The plant based nurse

My family's excellent adventure to better health!

Day 12, Fall 2014 Engine 2 diet 28 day challenge, comfort foods!

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Today I enjoyed so many of my favorite plantstrong comfort foods! My old standby oatmeal for breakfast, my all time favorite food, chili for lunch, and tomato and red pepper soup for supper with leftover pasta with pesto and kale. I don’t think I will ever tire of cooking, eating, and talking about eating such delicious food! You may get tired of hearing about it before I get tired of sharing about it!

Breakfast- oats with blueberries, raisins, banana, grape nuts, and almond milk

Day 12 breakfast

Lunch- leftover chili, jalapeno salsa corn muffin, and leftover salad

Day 12 lunch

Supper- Besto pesto with whole wheat angel hair pasta from the Prevent and Reverse Heart disease cookbook, Tomato and Red pepper soup from the Forks over knives cookbook and steamed kale with fresh lime juice.

Day 12 supper

Author: theplantbasednurse

An RN with a passion for the plant based lifestyle. Plant based eating saved my marriage, strengthened my family, improved our health, and is a blast!

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