The plant based nurse

My family's excellent adventure to better health!

Day 19, Fall 2014, Engine 2 28 day challenge, One day late..

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Yesterday was slightly insane. I was on call and got a call from a patient in need around midnight and didn’t return home until around 3:30 a.m. and even though I only worked 6 hrs, it seemed like a very long day. We were happy to get a call from my mother in law in the afternoon that she wanted to meet for supper. It was also WONDERFUL to have my son and his girlfriend Katie come home last night for a wedding today. So, not much sleep again, but so good to have family near.

Breakfast- Oatmeal with banana, blueberries, raisins, almond milk.

Snack- banana

Lunch- Whole grain pretzel, salad with mandarin oranges, walnuts, craisins, and red wine vinegar from a local bistro

Supper- Local Mexican restaurant- veggie burrito. I asked for no oil, but I think they used it anyway, extra rice instead of the refried beans.

Lunch day 19

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Author: theplantbasednurse

An RN with a passion for the plant based lifestyle. Plant based eating saved my marriage, strengthened my family, improved our health, and is a blast!

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