The plant based nurse

My family's excellent adventure to better health!

Day 26, Fall 2014 Engine 2 28 day challenge, Dancing…pure joy!

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I decided to put off finishing my paperwork tonight until I met my husband after work to wish the son of one of his coworkers a happy birthday. We met at Ale Mary’s and I had a glass of wine and chatted with some nice folks and then Tyler, the man of the hour, broke into dance. I couldn’t help myself, so I joined him and we let loose and had a great time. I love to dance because you forget yourself if you can really let go and just enjoy the sheer joy of moving to the music and interacting with your partner. It was only one dance, but it made my evening and put a bright note on an otherwise frustrating and crazy week.

Breakfast- oats with blueberries and raisins over a bed of organic arugula with racy mango balsamic vinegar, topped with grape nuts and almond milk.

snack- banana and a couple of Engine 2 original crispbreads

Lunch- Leftover salad, chili and red potatoes, onions and red peppers

Supper- Tom yum soup, and Veggies with ginger sauce and rice at Thai Rak Thai. You know you’re eating out too much when they know your special requests by heart. One of the waiters I had a conversation with about how we eat on a prior visit also stopped by to say hi and said “You’re the vegetarians, right?” We think it’s fun to be different, how about you?

Spread some joy, dance!!!!

Day 26 breakfast Day 26 lunch Day 26 supper

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Author: theplantbasednurse

An RN with a passion for the plant based lifestyle. Plant based eating saved my marriage, strengthened my family, improved our health, and is a blast!

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